Is Ethiopian coffee good for you?

Arabica coffee of Ethiopian origin is relatively rich in antioxidants and can therefore have a protective effect against the risk of CVD (Agudelo-Ochoa et al. Ethiopia takes the quality of its coffee very seriously. As the homeland of all coffees enjoyed around the world, their reputation will be significantly affected if they export low-quality coffee. The quality of coffee has an impact on its price in the world market.

As the fifth largest producer of Arabica coffee beans in the world, Ethiopian coffee undergoes rigorous processing to maintain premium quality coffee. The grains are washed or processed in a natural way. The processing method used (2) has a great impact on the final taste of the coffee. When coffees are wet processed or washed, the fruit is mechanically extracted immediately.

These grains are characterized by their clarity of flavor, with bright and complex notes. The final glass tastes very clean. Each ceremony lasts 2 to 3 hours, and it is common for families to enjoy 2 to 3 of these ceremonies per day. This is an event for the whole family, where even children participate in the coffee service to the elderly.

Guests are invited frequently, and the conversation can range from politics to the local community and more. Many drink their coffee with a spoonful of sugar, but never with milk. More water is added to the pot and boiled again 2 more times, weakening with each infusion. Although they may not taste as good, the second and third beers are just as important as the first.

Confusingly, some Harrar (or Harar) cafes are labeled Mocha Harrar, named for the Red Sea port from which some of the best coffee in the world (including coffee from Yemen) were traditionally shipped. They did not find any beneficial effect of green tea on the colon; in this case, it was strictly a coffee thing. Ethiopian coffee differs significantly from any coffee due to its diverse flavor profiles and unique tasting notes. Ancient Ethiopian history states that an Ethiopian goat herder, Kaldi, first discovered coffee and its magical benefits around 850 AD.

At its oldest point of sale (it has several), customers stand side by side, drinking coffee (black or normal Italian style, such as macchiato or espresso) in small glasses. Within the Sidamo region is the beloved Yirgacheffe, a small town whose nearby farms consistently produce some of the best coffee in the world. A typical serving of coffee contains more antioxidants than typical portions of blueberries, raspberries or oranges. A 12-year study of Japanese women found that drinking 3 or more cups of coffee a day can reduce the risk of developing colon cancer by half.

Now you know a little about the history of coffee and about Ethiopia's coffee industry and what makes these beans unique. Kaldi took the roasted beans and put them in the water, giving way to the first cup of coffee ever made. Ethiopians also do well in an espresso blend or as a single-origin drink, but in my humble opinion, manual brewing is where they really shine. You can also get a weekly or monthly dose of Ethiopian roasts from the following subscriptions that we have collected for you.

On another note, Ethiopian family farmers are among the most susceptible to failure due to the climate change disaster. Using an automatic dripper will produce a large cup, as long as the coffee is roasted and ground fresh. However, it is also true that adding sugar, cream or flavored syrups or creams quickly negates the potential benefit of coffee. There are a variety of beans found in the world of espresso, but Ethiopian coffee beans are the best of all.


Patrick Draper
Patrick Draper

Total bacon practitioner. Proud coffee expert. Freelance internet maven. Zombie scholar. General bacon specialist. Devoted coffee junkie.