Is Ethiopian coffee healthy?

Arabica coffee of Ethiopian origin is relatively rich in antioxidants and can therefore have a protective effect against the risk of CVD (Agudelo-Ochoa et al. Caffeine reduces the risk of skin cancer. Sorry, venti quaffers, this method of prevention is topical. Lotions containing caffeine (from both coffee and green tea) have been shown to prevent the appearance of cancerous skin tumors, however in murine trials.

When Kaldi presented his benefits to a monk, he threw the beans into the fire, proclaiming that this magical effect was the work of the devil. Of course, the beans began to roast, and the whole room was filled with the fragrance of freshly roasted coffee. However, the first signs of brewing coffee as a drink are much later. For active people who exercise daily, two cups of coffee consumed after training have been shown to reduce muscle pain by up to 48%.

Drinking 1 to 4 cups of coffee a day has been linked to preventing heart failure. The most recent studies also refute all previous assumptions that coffee is bad for the heart, but it is actually a beneficial drink. Although they are found in many foods, coffee remains one of the most consumed sources of anti-inflammatory antioxidants. Using an automatic dripper will produce a great cup, as long as the coffee is roasted and ground fresh.

Ethiopians consume about half of their country's coffee, exporting only 3.5 million bags of the 6.5 million produced. Coffee plays such an ingrained role in Ethiopian culture that it appears in many expressions related to life, food and interpersonal relationships. Recent studies show that coffee contains multiple amino acids and fatty acids that could be beneficial biochemical protective mechanisms for all parts of the body, including the brain. A 12-year study of Japanese women found that drinking 3 or more cups of coffee a day can reduce the risk of developing colon cancer by half.

We will analyze the rich history of coffee, as well as the current state of coffee in this East African nation. After a hard workout, one or two cups of coffee have been shown to reduce muscle pain (in women, anyway) more effectively than naproxen, aspirin and ibuprofen. At its oldest point of sale (it has several), customers stand side by side, drinking coffee (black or normal Italian style, such as macchiato or espresso) in small glasses. On the contrary, coffee growers anywhere else in the world have to plant specific types of coffee and create perfect conditions, such as planting additional trees to shade small coffee trees.

Tom from Sweet Maria's travels to Ethiopia frequently to buy the best beans and understand why Ethiopia produces such good coffee. Coffee beans are harvested from wild coffee trees, which represents an exotic taste with a pleasant acidity. Ethiopian coffee differs significantly from any coffee due to its diverse flavor profiles and unique tasting notes. Generally known as an Ethiopian relic, the variety is a cunning mix of wild and old trees, taken, over time, from forests and raised in gardens, and seeds selected from the most productive and passed trees from one side to the other.

The original name of the coffee, Kaffa, comes from the southwestern region of Ethiopia, where coffee was first discovered in nature.

Patrick Draper
Patrick Draper

Total bacon practitioner. Proud coffee expert. Freelance internet maven. Zombie scholar. General bacon specialist. Devoted coffee junkie.